How to look after your mate | A mental well-being webinar

For students, navigating university life can be tricky at times. At Enterprise we know how important it is for an individual to reach out to their friends in times of need. And often it starts with a conversation.

We’ve partnered with Student Minds, the UK’s student mental health charity, to show you how to gain the knowledge, confidence and skills to support your friends that might be experiencing mental health difficulties, whilst also learning how to look after your own wellbeing.

Geraldine Dufour will be drawing on her 30+ years of academic and work experience as a therapist – including as Head of the Counselling Service at the University of Cambridge – to deliver this impactful session.

Register now and you’ll leave with practical tips on how to start a conversation, tried and tested communication and listening methods as well as motivating techniques. But more importantly, you’ll learn how to look after your mate, and your own wellbeing.