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Finalist Monthly Motivation- Face Final Year Fears
March 15 @ 11:00 am - 12:00 pm
Face Final Year Fears – Dealing with stress and overwhelm in the face of uncertainty.
Approaching the end of university, taking exams and making career choices can be stressful at the best of times…then 2020 rolls around and we also have a global pandemic to deal with! Stress is a natural human experience, but sometimes it can build and lead to overwhelm and anxiety. In this workshop we delve into the neuroscience behind why we feel stress and practical tools and techniques to help relieve its symptoms so you can handle life’s challenges with a renewed sense of calm and contentment. 10 different practical techniques they can choose from to help deal with stress.
Booking is essential to secure your place. After booking you will receive further details about how to join this online event. Book here.